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FRIDAY: Wake-up Yoga Flow

Fri, 10 Dec

|

Cambridge Road Methodist Church

Allow your body and mind to wake-up gently and press pause on daily life with this nourishing morning flow. Open to all levels and beginners.

FULLY BOOKED! Please email yogiclairebham@hotmail.com to join waitlist.
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FRIDAY: Wake-up Yoga Flow
FRIDAY: Wake-up Yoga Flow

Time & Location

10 Dec 2021, 09:30 – 10:30

Cambridge Road Methodist Church, Cambridge Rd, Moseley, Birmingham B13 9UE, UK

About

Take an hour out of your busy schedule for some well-deserved 'you-time'.

This open-level class offers plenty of options so is suitable for all including beginners.

These slow, flowing sequences are designed to gently wake up your body, calm your mind, improve flexibility & strength, aid relaxation and enhance your mind-body connection.

Please bring your own yoga mat.

Please switch off mobile phones and respect social distancing during this class. 

A small car park is available at the church on a first come first served basis. There is also on-street parking in the area. Latecomers will not be admitted.

DISCLAIMER: Yogi Claire recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Book

  • 1 Class Pass

    This booking secures your place at the selected class. Non-refundable & non-transferable.

    £8.00
    Sale ended

Total

£0.00

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