Root to Rise Spring Day Retreat

Spring is when the natural world takes root and creates a strong, healthy foundation from which to grow, blossom and bloom into the warmer months. This is our invitation to find our roots into order to rise and flourish with the seasonal changes. 

Treat yourself with some well deserved, healing me-time at this exclusive half day retreat for women, which will honour and celebrate the glorious season of Spring.

Spend time with like-minded yogis in a tranquil setting for a relaxing and soul warming afternoon of seasonal self-care.

Intinerary

Arrival from 12:50pm

1:00pm Beginning with an energising yet calming slow flow yoga session. Empower your body and mind with this immersive practice of mindful movement and breathwork. Suitable for all abilities. Please bring your own yoga mat.